Fitness in the Convenience of Your Home or Office
10 Easy Ways to Burn 200
- Strap on a pair of inline skates and head for the nearest bike path.
Time to burn: 25 minutes
- Enjoy that fresh-cut-grass smell; push a power lawn mower. Time to
burn: 45 minutes
- Gather up afew freinds for some beach volley ball. Time to burn: 25
- Plant some veggies or flowers in your garden. Time to burn: 45 minutes
- Hit the court for a quick game of singles tennis. Time to burn: 25
- Put your toddler in a stroller and head outside for a morning power
walk. Time to burn: 50 minutes
- Tackle the dust bunnies under your bed, organize your closet, or scrub
the gunk off your desk. Time to burn: 55 minutes
- Give Fido a walk, then get out the hose and lather him up in a bath.
Time to burn: 1 hour
- Challenge a fun-loving pal to a Ping-Pong match. Time to burn: 50
- Knock down those pins at your neigborhood bowling alley. Time to burn:
1 hr & 5 minutes.
NOW DROP AND GIVE
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