>>>Fred Foster Fitness Blog/Forum

Personalized Fitness in the Convenience of Your Home or Office

Fred Foster Fitness Blog - get all the latest up-to-date fitness/weight management help from our trainers. Click below to start your blog.
Entry for August 15, 2008

Is  moderate exercise or is vigorous exercise better?


sue  


New research has suggested that vigorous exercise is better for preventing disease than moderate exercise.

2008-08-15 11:10:16 GMT
Add to My Yahoo! RSS