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Entry for May 7, 2008

How many calories can I burn walking four miles?


pat


2008-05-07 15:29:30 GMT
Comments (1 total)
Author:Trainer 1 FFoster
For a typical man weighing 200 pounds the calories burned would be 10 per minute which works out for a 30 minute walk burning about 300 calories. For an average woman with the weight of 150 pounds it would be 8 calories per minute which would work out for a 30 minute walk a burn of 240 calories.
2008-05-09 15:53:21 GMT
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