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Entry for May 19, 2008
I have heard that hip fracuresĀ are a big concernĀ of people with Osteoporosis?
2008-05-19 11:43:54 GMT
Comments (1 total)
Author:Trainer 1 FFoster
Yes it is .The latest statistics show that 25% of women over 50 will suffer a hip fracture and die within one year. Exercise has long been show to help reduce the risk of hip fractures by increasing bone mineral density while improving core strength and balance.
2008-05-19 11:51:19 GMT
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