>>>Fred Foster Fitness Blog/Forum

Personalized Fitness in the Convenience of Your Home or Office

Fred Foster Fitness Blog - get all the latest up-to-date fitness/weight management help from our trainers. Click below to start your blog.
Entry for September 19, 2008

Do all types of exercise increase your appetite?


Bob

Research has shown that appetite is actually more manageable after some types of exercise. Moderate activity that lasts less than an hour may reduce your appetite for an additional hour or two. Still, intense exercise that lasts an hour or more can increase appetite.

2008-09-19 10:42:38 GMT
Add to My Yahoo! RSS